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This course can no longer be booked.

Connect & Balance ~ Vinyasa Yoga

Engage. Energize. Connect. Move Saturdays 9am @Karma Yoga

Started Jul 11
102 Canadian dollars
Karma Yoga Studio

Service Description

Move. Breathe. Energize. Summer is a season of movement, adventure, and activity. This all-levels Vinyasa class is designed to help you stay strong, mobile, and connected while supporting your body and mind through the demands of the season. Expect intentional flowing sequences that build functional strength, improve mobility, enhance balance, and create space throughout the body. Breath-led movement encourages focus and presence while helping to clear mental clutter and recharge your energy. Each class offers the perfect blend of challenge and restoration, leaving you feeling energized, grounded, and ready to fully embrace all that summer has to offer. Build strength, maintain mobility, and cultivate the energy to thrive all summer long. Some experience is suggested but not required. location: KARMA YOGA STUDIO, 291 WOODLAWN ROAD WEST, UNIT 3A

Upcoming Sessions

Cancellation Policy

Group classes Cancellations for group class must be at least 12hrs before scheduled class time to be eligible for rescheduling or credit. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only, no refund or credit granted. Please contact Renee directly via phone call or text at (519)994-2159. Private Practice/ Somatic Energy Alignment Session/Somatic Breathwork Session Cancellations for private practice or somatic energy alignment sessions or breathwork session must be 24hrs advance of the scheduled time. Cancellation of a private practice, breathwork or somatic energy alignment session inside the 24hrs of scheduled class time will not be eligible for refund (unless medical emergencies only). Please contact Renee directly via phone call or text at (519)994-2159

Contact Details

  • 519.994.2159

    veedhayoga@hotmail.com

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