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Connect & Balance ~ Weekend Warrior Yoga

Beginner/Intermediate 9:00am Come For The Practice..Stay For The Connection

Starts Jun 28
168 Canadian dollars
Karma Yoga Studio

Available spots

Service Description

It's a journey of self-discovery, mindfulness, embodiment and empowerment! Start your weekend with an energizing and upbeat yoga flow—an exciting 7 week series designed to awaken your spirit and energize your body and keep you summer vibes uplifted! Experience the Difference: * Dynamic movement linked with breath * Smooth transitions between poses (vinyasa style) * Builds strength, flexibility, and balance * Encourages mindfulness and presence * Can range from gentle to vigorous depending on pace * Enhances circulation and energy flow * Improves body awareness and coordination *boost mood and sense of aliveness Reservation Details: Reserve your spot by clicking link. Kindly confirm your attendance with an E-transfer to veedhayoga@hotmail.com Some experience is suggested but not required. location: KARMA YOGA STUDIO, 291 WOODLAWN ROAD WEST, UNIT 3A Namaste.

Upcoming Sessions

Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159

Contact Details

  • 519.994.2159

    veedhayoga@hotmail.com

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