DROP IN YOGA ~ SPECIALTY CLASS
FRIDAY 9AM ONLY Shakti Flow ~ Exclusively for Women
Service Description
First, reserve your spot, then confirm with payment to veedhayoga@hotmail.com Be Energized. Be Empowered. Be YOU!! YOU WERE BORN PERFECT, STRONG, FREE AND BEAUTIFUL. YOU WERE BORN A GODDESS. Join other women like you for an hour of invigorating movement that is meant to feel like there is fire in your veins. A class that supports the sacred space that is the women. A space that supports us, understands us, holds space for us and straightens our crown when we forget who we are and meant to be!! Come back to your body. Come back home to the fire within you that remembers who you are and who you were born to be OUR POWER AND BE A PART OF SOMETHING GREAT JUST FOR YOU? This class focuses on building the stability in your hips, knees & ankles. It will strengthen your legs and glutes & lower back. This class will intensify your connection to your body!
Upcoming Sessions
Cancellation Policy
Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159