FAST TRACK COURSE~ Learn Hatha Yoga

Service Description

Summer can be a busy time for everyone especially now more than ever! Now is the perfect time to take advantage of your energy and zest for life, elevate your overall wellness and fitness and GET OUT THERE AND LIVE YOUR BEST LIFE! This FAST TRACK foundations course will teach you what you need to know to get out there and get going with some confidence while enjoying every moment of the summer. In this one day 3hr course you will learn the foundational movements of hatha yoga (movement practice and stretching practice), basic breathing techniques and some quick tips to keep you engaged and enjoying it while you continue learning. You, along with other yogi beginning this journey, will build your skills and develop some confidence so you can bring your practice wherever you life takes you this summer. Fast track course dates/times Saturday July 23, 2022 at 11-2pm

Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159

Contact Details

• 519.994.2159

  veedhayoga@hotmail.com