Relax. Restore. Recharge (Tues)

No experience necessary 7:30pm

  • 1 hour
  • 21.50 Canadian dollars
  • Keys Crescent

Service Description

This class will be enjoyed in the indoor studio only to ensure the props retain their integrity. A practice combining gentle passive Yin stretches with restorative breathing practices to restore the body to a calm, restful and relaxed state. Other modalities (hot stones, thai massage and therapy balls) may be offered during the class to heighten your relaxation experience and guide you gently through your rest. For now (during the pandemic) only mats, bolsters, therapy balls and blocks are provided in studio. Please bring blanket and other props you need to enhance your comfort and relaxation. No experience necessary Non heat building

Upcoming Sessions

Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159

Contact Details

  • 519.994.2159

    veedhayoga@hotmail.com