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This course can no longer be booked.

Rest & Relax~ Yoga in the Salt Cave

Welcome to The Salt Cave ~ Rest meets tranquility Bi-weekly thursdays 630pm at Let it Be Halotherapy

  • Started Jun 13
  • 44 Canadian dollars
  • Let It Be Halotherapy Wellness Center

Service Description

THIS CLASS IS INTIMATE, FOR 6 ONLY. IF YOU WOULD LIKE TO JOIN RENEE IN THE CAVE PLEASE VISIT www.letitbehalo.com TO BOOK YOU MAT AND PAY. Escape the chaos of your everyday life and immerse yourself in a blissful 12-week series of Relax ~ Yin Restorative Yoga, guided by the serene Renee. Welcome to our oasis of tranquility INSIDE THE SALT CAVE. Immerse yourself in the divine fusion of Restorative yoga and Reiki, expertly guided by Renee. Leave behind the hustle and bustle of everyday life and get lost in the serenity as you are enveloped in the extraordinary atmosphere in the cave. Salt caves, renowned for their therapeutic properties, envelop you in healing energy as you breathe in their essence. Experience the cleansing benefits for your respiratory system, profound relaxation and overall boost to your well being. Indulge in a journey of self discovery as you release tension and embrace inner peace through gentle stretches that help you relax deeply, restore your energy, create time and space to fully let go and rest. This class focuses on creating space within yourself and shedding what no longer serves you. What to Expect: Non-heat building Gentle stretching Nervous system reset and recovery Relaxing restorative poses Mindfulness and meditation practices Breathing techniques for enhanced relaxation Reservation Details: What to Bring: While all necessary props will be provided, feel free to bring your own blanket or any additional props to enhance your comfort during the practice. Experience Level: This series is open to all levels, from beginners to experienced practitioners. No prior yoga experience is necessary; just bring an open heart and a willingness to explore. Indulge in this exquisite practice and gift yourself the opportunity to unwind, restore, and experience the profound benefits of deep relaxation. Join us as we journey towards inner peace and holistic well-being. Namaste. 🙏


Upcoming Sessions


Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159


Contact Details

  • 519.994.2159

    veedhayoga@hotmail.com


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