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This course can no longer be booked.

Rest & Restore ~Yin Restorative Yoga

All Welcome Tuesday's 715pm

  • Started Apr 9
  • 306 Canadian dollars
  • Keys Crescent

Service Description

Escape the chaos of your everyday life and immerse yourself in a blissful 12-week series of Relax ~ Yin Restorative Yoga, guided by the serene Renee. Join us on a journey to find space and release tension in the back body, chest, shoulders, and neck. Through gentle stretches and restorative postures, we'll unwind and soothe the upper body, connecting with the entire spine and promoting deep relaxation. Discover the art of finding peace within the stillness of restorative poses and infuse moments of tranquility into your day. Throughout our practice, we'll focus on strengthening our connection to the Heart Chakra, fostering love, compassion, empathy, and understanding. Embracing the element of AIR, we'll cultivate a sense of lightness and clarity, allowing for profound relaxation and rejuvenation. What to Expect: Non-heat building Gentle stretching Nervous system reset and recovery Relaxing restorative poses Mindfulness and meditation practices Breathing techniques for enhanced relaxation Reservation Details: Secure your spot by reserving via email at veedhayoga@hotmail.com. Once reserved, kindly confirm your attendance with payment. What to Bring: While all necessary props will be provided, feel free to bring your own blanket or any additional props to enhance your comfort during the practice. Experience Level: This series is open to all levels, from beginners to experienced practitioners. No prior yoga experience is necessary; just bring an open heart and a willingness to explore. Indulge in this exquisite practice and gift yourself the opportunity to unwind, restore, and experience the profound benefits of deep relaxation. Join us as we journey towards inner peace and holistic well-being. Namaste. 🙏


Upcoming Sessions


Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159


Contact Details

  • 519.994.2159

    veedhayoga@hotmail.com


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