Rise & Flow

Beginner/intermediate 9:30am

  • 1 hour
  • 21.50 Canadian dollars
  • Keys Crescent

Service Description

Begin your week with this energizing flow practice. In this practice we explore ways to stimulate our energy while creating space and connection between physical, emotional and spiritual body. Enjoy your favourite soothing refreshment as you practice and stay a while to connect.

Upcoming Sessions

Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159

Contact Details

  • 519.994.2159

    veedhayoga@hotmail.com