Yoga, Breathwork & Cold Plunge Journey
Breaking the Barrier is a declaration of your commitment to stand strong in you POWER
- 195 Canadian dollars$195
- Keys Crescent
Join us for an immersive 3.5 hour experience designed to propel you beyond limits, set high intentions, and break through barriers & step into the new year with unwavering fearlessness. "Breaking the Barrier" is not just an event; it's a declaration of your commitment to stand strong in your power. Embark on an exhilarating journey with the dynamic duo, Syd and Renee, as they curate an afternoon of empowerment. Set the tone with intentional moments, flow seamlessly from invigorating yoga to serene yin restorative practices, and let Syd guide you through a breath work odyssey. Dive into the depths of personal courage as you face the chill in a symbolic cold plunge, shattering barriers for the year ahead. Wrap up this transformative night with a heart warming cacao ceremony, where gratitude flows and a united community spirit emerges. Immerse yourself in the moment, visualize your aspirations, intentional move your body and experience hard things that will lay the foundation for a year of breakthroughs.
Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159