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Sanctuary of Self 
Yoga Retreat

October 22nd-27th 2023

Limited Spaces Available.

Your home away from home...

For 5 nights and 6 days you will be pampered in luxury at this exclusive and intimate jungle top retreat centre.  


This Balinese style retreat sanctuary, , owned by Emily and Mane, is perched in the luscious jungle above the eclectic surf village of Santa Teresa.  Every inch was designed to nurture and support your every need in ultimate relaxation and luxury. Rejuvenate as you suspend from the edge of the salt pools enjoying the breathtaking views of the Pacific Ocean.  

Modern open-air design meets the cool touch of rustic jungle elements in 3 unique Balinese style Villas, each one with its own integrated swimming pool surrounded by tropical gardens.  

As you step onto the grounds of your private 5 Star Jungle Oasis, your heart rate slows, and you feel your body relax. The sweet smell of hibiscus and the breathtaking beauty of this hidden treasure welcomes
you back to nature.
Nestled amongst traveler palms, banana plants, and
papaya trees, Sunrise Mountain Retreat is the perfect
home away from home. Perched in the mountains, just minutes above the eclectic village of Santa Teresa, beside the sparkling Pacific, you will find
the deep comfort and tranquility you long for.
You’ll experience the magic of the jungle in an elegant, minimalist atmosphere with all the luxuries and benefits that we women have come to appreciate and desire.

What's Included In Your Experience

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1-2 Goddess Flow classes per day to ignite your fire & passion within, connect to your Divine Feminine Energy & nourish your body temple


Drum Circle

Drumming circle brings us together as one, fostering a sense of connection and unity, to be apart of something bigger than ourselves. Strengthening our 

cohesiveness of our Goddess Tribe

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Excite your senses, connect with the ocean & dare to experience something you never thought you would with a semi-private surf instructor and learn to surf 

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Fire Ceremony

The fire ceremony allows for rapid transformation.  A ritual to help you release what longer serves you, moving forward to a place of freedom, harmony & peace

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Waterfall Excursion

Enjoy a beautiful morning hike to Montezuma Falls & connect to the power of water as we swim at its base. Enjoy a free afternoon in the neighbouring village  



Attune & balance your energy, calm your mind, settle your nervous system, release stuck energy as you receive sound vibrations from a variety of healing instruments 

In addition to your yoga, the retreat centre includes additional fun adventures as part of the experience

(payment for these, as well as the rooms, will be paid to the retreat centre directly) 

Select Your Sancturary

Your luxurious room awaits you.  Nestled into the tree tops of the jungle in one of 3 spectacular villas, Casa Jaguar, Casa Colibre or Casa Mariposa.  From your own private salt pools to breathtaking views of the Pacific ocean, you will be in awe of the beauty of your home away from home. 


Welcome to your luxurious Master Suite with private en-suite bathroom complete with king-size bed made up of luxe linens, and sliding-glass doors, vaulted ceilings, Balinese style touches, fine woodwork, mirrors, air conditioning, fan, blackout curtains, and high-speed internet


Light bright and airy, this spacious private room has a cushy kingsize bed made up with luxe linens, sliding-glass doors that lead to your own private deck with dramatic jungle, mountain and peek-a-book ocean views. Vaulted ceilings, Balinese style touches, fine woodwork and high speed internet


This light, bright and airy shared room is made up with luxe linens, and sliding-glass doors that lead a lush garden and pool views. Vaulted ceilings, Balinese style touches, fine woodwork, air conditioning, fan, blackout curtains, and high-speed internet.

I am not a travel agent, simply a guest facilitator. 
To discuss pricing and payment details please click link below to book your 1:1 call and I will direct you accordinly.

Join Me In Costa Rica!

Looking forward to seeing you in Santa Teresa. 

Click the link below to set up a 1:1 call with me to customize your experience.

Let the transformation begin!

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