DROP IN PASS ~ SATURDAY ONLY

Service Description

THIS CLASS WILL PRACTICE IN THE BEAUTIFUL KARMA YOGA STUDIO IN NORTH GUELPH Wake up...Smile...Connect...Engage...and toast to a new day!! Warrior flow is a fun and engaging vinyasa flow class that adds a little flare and fun to your movement. You are welcome & encouraged to bring your favourite morning beverage to enjoy as we move. The focus is not around what you 'drink', it is about changing your perspective on movement and connection. To shift our belief that movement and exercise/yoga is boring and underwhelming. The truth is, yoga and movement in our studio is everything you need it to be...the perfect balance of strength, engagement, fun, energy and peace. This class will engage you and encourage you to have fun. You will smile every second. From a 'yoga' perspective this class is a balance between movement and stillness, engagement and existence. Enjoying your favourite morning refreshment as you practice is just icing on the cake! First, reserve your spot, then confirm with payment to veedhayoga@hotmail.com Some experience suggested not required Heat building

Cancellation Policy

Cancellations for group class must be at least 12hrs before scheduled class time to receive credit to your account. Cancellation of a group class inside of the 12hr of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159. Cancellations for private practice must be 24hrs advance of the scheduled time. Cancellation of a private practice inside the 24hrs of scheduled class time will be granted for medical emergencies only. Please contact Renee directly via phone call or text at (519)994-2159

Contact Details