the VEEDHA experience
My passion for bodywork led me to all of my training. I have devoted my practice to finding a deeper energetic connection and understanding of the body. I encourage my students to feel and be guided by the experience. My knowledge of the body helps me guide each student through intentional movements of strength, alignment, connection and freedom.
Come practice with me and feel good in your body....stay a while and transform your life.
Discover the Veedha Experience where VEEDHA = life
Yoga Alliance member in good standing since 2014
Seasoned yoga professional with over 10years of diversified yoga teaching experience in the areas of vinyasa, flow, yin restorative, myofascial release
200hr RYT Yandara Institute, Bali, Indonesia
300hr RYT Ashely Turner, MA LMFT, California
Yoga for Elite Athletes, Certified, Yoga Medicine
Certified Roll Model® Method instructor, Yoga Tune Up, California
Reiki level 1 certification, Hillary Faye, Reiki Master
Join me on
My journey, like yours, starts and stops, ebbs and flows through good times and challenging times. Each step along our path leads us right to this moment....these are my steps that led me to you and connected our energy.
I would like to share with you my physical and emotional/spiritual journey to connection.
Interestingly enough both journeys involved confusion, pain, rehabilitation and perseverance...
my FOCUS &
Whether it's online classes or in person sessions like group or private practice, elite training, & workshops, my intention is the same. To nurture connection within all areas of the body and mind, one of acceptance, patience, love and strength. I meet each student or group with an openness, guiding and supporting them in all ways that nurture and empower.
My multidimensional approach to teaching focuses on feeling good in all aspects of the self. My journey, like yours, ebbs and flows through good and challenging times. Each step along our path leads us right to this moment. These steps have led me to you and the connection of our energy.