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Empowering & rejuvenating your mind, body & spirit through the power of yoga & energy work in Guelph,Ontario.

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Inspiring energy and strength in mind, body and spirit. Holding space for personal growth, limitless freedom and abundance. A place of acceptance, mutual respect and empowerment. 
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behind the PRACTICE...

Join me on this journey through life as you flow, strengthen, heal & thrive.  Find the key to unlocking your power & abundance through a variety of experiences, from YOGA  classes like Vinyasa (build your physical strength) and Yin (nurture deep relaxation & stress release) to fascial release treatments and energetic balancing with REIKI...

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come learn about the POWER of YOGA for the MIND, BODY, & SOUL...

Derived from the Sanskrit word ‘yoga’ meaning ‘yoke’ or union, yoga is an ancient practice that brings together mind, body and spirit.  Which is the cornerstone of our practice here at Veedha Yoga Studio.

Through my teachings you will experience the power of yoga, as we integrate all aspects of the mind, body and soul.  Holding space to feel into your body and harness its power and potential while softening your mind to quiet the thoughts. 

STUDIO classes


Enjoy a variety of in-studio classes to suit your physical, emotional and spiritual needs.   From heat building movement (strength and stability) classes to yin restorative (stretch and rejuvenate) classes


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Custom workshops uniquely designed and aligned to the physical body with the goals of improving mobility, increasing strength and promoting healing. Providing you with the tools to feel good in your life.  

PRIVATE practice &
REIKI treatments

Forward Fold

Custom designed 1:1 sessions tailored to your lifestyle and needs.  Integrating all aspects of the mind (emotional), body (physical) and soul (spiritual) into your experience for ultimate connection & healing.  


Iyengar Class

Customized sport specific yoga training for the athlete or team.  Offered in studio or at your teams facility.  Our program offers a variety of modalities to elevate athletic performance both physically and mentally.



It's time to stoke the fire within you and rekindle and build your relationship with YOURSELF.  It's time to prioritize YOU and fill you cup as you grow and develop into the BADASS woman you were born to be...

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" ALWAYS TRUST your gut they say. My FIRST class CONFIRMED my decision, that Veedha yoga was the BEST studio for me..
RENEE made me FEEL comfortable from the beginning.  She took the time to UNDERSTAND and FEEL my level of fitness and needs..."

I first found Renee in Jan.2020.  I had been doing yoga for over 25 years..several different classes in several studio settings (big, small or home studio). My previous yoga teacher retired and I was anxious to get back to a classes setting...and there was something about Renee's studio that called to me...and I am super happy with that decision....Always trust your gut they say!

My first class confirmed my decision, that Veedha Yoga was the best studio for me!

Renee made me feel comfortable from the beginning. She took time to understand my level of fitness (and injuries).  What I liked right away was her ability to guide the practice SO smoothy and her ability to describe the movement so precisely. Her ability to adjust the class, at any given time, based on individuals in the class & energy present, is also a gift she posses. 

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- Diane P.

Coming up Next...

We're thrilled to share the news of some incredible upcoming events at our yoga wellness studio!

At Veedha, we believe in the transformative power of community and self-discovery, and these events are crafted with precisely that in mind.  

We're constantly curating and creating new special classes, events, and workshops to enhance your wellness journey.   Your path to well-being is a dynamic adventure,  keep an eye on our updates, and let the journey unfold!  

 Click here to curate your perfect wellness journey 

the SACRED Feminine Retreat
Santa Teresa, Costa Rica

February 22-27, 2025

Join guest facilitators Monica & Renee at the exquisite Sunrise Mountain Retreat Center in Santa Teresa, Costa Rica for this 5 night 6 day yoga retreat.

Deeply connect to your sacred feminine self & sisterhood through the power of the jungle

Join the Sisterhood

Join my email list and get access to news, events, and specials deals exclusive to my clients & subscribers.

Welcome to the Community!

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